Whether you are an artist, business owner, or a parent, learn how to create a structure to your day to make your most meaningful work, passions, and relationships come to life. Combining ancient yoga rituals and practices with modern systems designed for busy executives, Karoun will show you why establishing daily/monthly/yearly rhythms and rituals can help you to develop a container and structure for your best work.
Instructor: Karoun Charkoudian
Ages: Adults
Friday, 10 am-3 pm
One class: March 9